Introduction: Understanding Your Journey

I understand the complex challenges and concerns that lead individuals to seek support on their journey toward eating disorder recovery. My mission is to provide expert guidance and unwavering support to young women battling eating disorders. Here is how I can assist you through virtual eating disorder recovery coaching to make a profound transformation in your life.

Virtual Eating Disorder Recovery: A New Approach

Eating disorder recovery care has taken a new form in the post-Covid era and telehealth services are at the forefront of this evolution. I offer virtual eating disorder recovery coaching, providing accessible and effective support for individuals around the world seeking to overcome their eating disorders, embrace food freedom, and transform their relationships with their bodies.

Eating Disorder Coaching: Your Path to Healing

I specialize in providing personalized support tailored to your unique needs. With a focus on mindfulness and neuroscience-backed mindset shifts, I will help guide you through the complexities of your eating disorder self, ultimately helping you regain control and find peace.

The Power of Virtual Eating Disorder Recovery Coaching

Virtual coaching offers a convenient and confidential way to receive the support you need. Virtual sessions create a safe space for you to explore your challenges, develop coping strategies, and work towards a healthier relationship with food and your body.

Compassionate Credible Care

Credibility is paramount in finding a reputable eating disorder recovery coach. My approach is grounded in evidence-informed practices. I was supervised directly by world-renowned eating disorder therapist Carolyn Costin while training for my Eating Disorder Recovery Coaching Certification. I also hold a Master of Science in Health Promotion Management. My coaching philosophy and practice utilize the principles of neuroscience, positive psychology, and mindfulness in order to support the mind, body, and spirit oof each client.

Colleague Testimonials:

• “As an Eating Disorder Dietitian for 20+ years, I have been able to confidently refer clients to Merrit for meal support, coaching on life skills, and so much more. She is an inspiration, sharing her own recovery journey. Nationally she provides compassionate, inspiring support to clients. She is a vital member of the treatment team. She promptly communicates goals from client sessions. She is innovative and creative about client experiences to nurture transformation. I can confidently refer clients to Merrit knowing that she provides solid support in recovery. Thank you Merrit!”- Jean Sullivan, RDN, LD

• “As a Psychotherapist specializing in Eating Disorders, a vital component of my practice is cultivating relationships with ancillary providers. I have collaborated with Merrit on several cases, on various treatment teams. I can vehemently say those patients have showed markedly advanced improvement and introspection – no doubt as a result of Merrit’s unwavering attention to detail, support, compassion, and insight. On a personal note, Merrit is a veritable Angel – affable, thoughtful, considerate, and always looking out for the best interest of others. She is an absolute pleasure to work with – highly thorough, reflective, astute, warm, and patient. She is the icing on the cake to any treatment team!!” -Lisa Mollick, LMHC

My Comprehensive Approach

Here is how I help support your eating disorder recovery journey:

1. Personalized Coaching:
Our virtual coaching sessions are tailored to your unique needs, ensuring you receive the guidance and support that aligns with your goals. Eating disorder recovery requires a custom approach, not a one-size-fits-all solution.

2. Evidence-Informed Strategies:
My coaching is grounded in evidence-informed practices that have proven effective in the field of eating disorder recovery.

3. Safe and Confidential Environment:
Virtual coaching sessions provide a secure and confidential space for you to discuss your challenges openly. I conduct telehealth sessions via SimplePractice, a HIPAA-compliant practice management system.

4. Text Support:
I am committed to being your accountability partner on your journey to recovery. I encourage my clients to text me in times of need-whether that be the urge to act on an eating disorder behavior or a moment of needing encouragement or support.

As your eating disorder recovery coach, I am here to support you on your path to full recovery. My virtual approach ensures accessibility and confidentiality, making eating disorder recovery more attainable than ever before.

Frequently Asked Questions

1. Q: What are the advantages of virtual eating disorder recovery coaching? Virtual coaching offers convenience, confidentiality, and accessibility to support you on your recovery journey.
2. Q: How can I get started with Merrit Elizabeth’s coaching services? Contact me through my website’s contact form at https://merritelizabethrecovery.com/ to schedule a free 25-minute consultation call.
3. Q: What can I expect from virtual coaching sessions? In our virtual sessions, we will set short-term and long-term lifestyle goals along with discussing progress and how to maintain your commitment. Coaching sessions with me focus on raising your subconscious awareness, shifting your mindset, and empowering you to understand the interconnectedness of physical, mental, and spiritual health.
4. Q: Is virtual coaching as effective as in-person coaching for eating disorder recovery? Yes, virtual coaching has been proven effective and offers added convenience and accessibility. My clients actually prefer the convenience of meeting virtually!
5. Q: Are there any additional resources available for individuals seeking eating disorder recovery help? Explore my website & blog for informative articles and resources to complement your coaching sessions.

If you need more support on your eating disorder recovery journey, I would be honored to work with you as your eating disorder recovery coach. I offer a free 25-minute consultation call, you can ask me all the questions you may have and see if I seem like a good fit for your journey. Please contact me here for 1:1 private eating disorder recovery coaching. Full recovery is possible for everyone!

Merrit Elizabeth

Merrit Elizabeth is an Eating Disorder Recovery Coach certified by The Carolyn Costin Institute. She holds a master’s degree in Health Promotion Management and has years of experience working with women with eating disorders.