I utilize my own shared recovery experience to provide compassionate recovery care and empower clients to a life of health and wellness.
I understand the complex challenges and concerns that lead individuals to seek support on their journey toward eating disorder recovery. My mission is to provide expert guidance and unwavering support to young women battling eating disorders. Here is how I can assist you through virtual eating disorder recovery coaching to make a profound transformation in your life.
Eating disorder recovery care has taken a new form in the post-Covid era and telehealth services are at the forefront of this evolution. I offer virtual eating disorder recovery coaching, providing accessible and effective support for individuals around the world seeking to overcome their eating disorders, embrace food freedom, and transform their relationships with their bodies.
I specialize in providing personalized support tailored to your unique needs. With a focus on mindfulness and neuroscience-backed mindset shifts, I will help guide you through the complexities of your eating disorder self, ultimately helping you regain control and find peace.
Virtual coaching offers a convenient and confidential way to receive the support you need. Virtual sessions create a safe space for you to explore your challenges, develop coping strategies, and work towards a healthier relationship with food and your body.
Credibility is paramount in finding a reputable eating disorder recovery coach. My approach is grounded in evidence-informed practices. I was supervised directly by world-renowned eating disorder therapist Carolyn Costin while training for my Eating Disorder Recovery Coaching Certification. I also hold a Master of Science in Health Promotion Management. My coaching philosophy and practice utilize the principles of neuroscience, positive psychology, and mindfulness in order to support the mind, body, and spirit oof each client.
Here is how I help support your eating disorder recovery journey:
1. Personalized Coaching:
Our virtual coaching sessions are tailored to your unique needs, ensuring you receive the guidance and support that aligns with your goals. Eating disorder recovery requires a custom approach, not a one-size-fits-all solution.
2. Evidence-Informed Strategies:
My coaching is grounded in evidence-informed practices that have proven effective in the field of eating disorder recovery.
3. Safe and Confidential Environment:
Virtual coaching sessions provide a secure and confidential space for you to discuss your challenges openly. I conduct telehealth sessions via SimplePractice, a HIPAA-compliant practice management system.
4. Text Support:
I am committed to being your accountability partner on your journey to recovery. I encourage my clients to text me in times of need-whether that be the urge to act on an eating disorder behavior or a moment of needing encouragement or support.
As your eating disorder recovery coach, I am here to support you on your path to full recovery. My virtual approach ensures accessibility and confidentiality, making eating disorder recovery more attainable than ever before.
If you need more support on your eating disorder recovery journey, I would be honored to work with you as your eating disorder recovery coach. I offer a free 25-minute consultation call, you can ask me all the questions you may have and see if I seem like a good fit for your journey. Please contact me here for 1:1 private eating disorder recovery coaching. Full recovery is possible for everyone!