Eating Disorder Recovery Coaching
For women in eating disorder recovery who need more impactful support and stronger accountability
What does 1:1 eating disorder recovery coaching look like?
Following an individualized assessment and discussion with you & your team, I will develop a holistic plan of powerful awareness training and behavioral modifications to begin guiding you toward recovery. Eating disorder coaching includes 24/7 text support. That’s right-ANY TIME you need support, you have access to me.
…I may not respond quickly at 3:00 am…but I always promise to get back to you as soon as possible ;)
Eating disorder recovery coaching sessions may include
short & long-term goal setting
meal support
fear food challenges
reviewing weekly assignments
reviewing our weekly texts
Why invest in eating disorder recovery coaching?
Research supports that a coach can have a significant positive impact on the “coachee." Anecdotal evidence from eating disorder recovery clients working regularly with coaches who have lived experience report decreased stress and enhanced feelings of connection and confidence in their recovery.
see what clients have to say
"HAVING ACCESS TO HER WHENEVER I AM STRUGGLING WITH A MEAL OR JUST LIFE IN GENERAL HAS BEEN SO HELPFUL."
-NT
"MERRIT WAS THE DIFFERENCE BETWEEN LIVING IN PARTIAL RECOVERY AND TRULY LIVING FREELY FROM MY ED"
-KV
"Merrit has continued to hold hope for me even at times when I could not for myself."
-LS
"I had no idea I could take chances, create my own life, or even change my relationships until I met Merrit."
-Lmm
1:1 eating disorder recovery coaching with merrit elizabeth
The initial intake session is $160 and includes a thorough review of client history, setting initial goals, and onboarding.
If you are feeling confident in recovery but know you would benefit from extra support, you can work with me on a biweekly schedule.
the details
Meet your coach
schedule your free consultation call
Working with Merrit has been so helpful! She has helped me find freedom from all the negative diet culture thoughts and anxiety. She has helped me navigate the triggers of my every day life and I would not be where I am without her!
-BK
Merrit Elizabeth Recovery Coaching is built on the foundation of:
03. Nourishment
02. Mindset
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Raising your subconscious awareness focuses on turning off your default network for negative thoughts, recognizing triggers for negative behaviors, and relearning the body’s signals for hunger, thirst, rest, movement, & emotional regulation. I will coach you to conscious eating and
purposeful living.
Awareness
01/ 03
01. Awareness
03. Nourishment
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Conscious change requires a shift in mindset from survival of the eating disorder to the freedom of recovery. You will develop your “why’s” for recovery and begin building the environment that allows you to manifest healing. Visualization of life in recovery should be practiced regularly.
Mindset
02/ 03
02. Mindset
01. Awareness
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Your brain, body, and soul depend on nutrients for healing. I can educate and empower you to understand the interconnectedness of physical, mental, and spiritual health.
Nourishment
03/ 03
03. Nourishment
02. Mindset
01. Awareness
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I provide specialized recovery support for women and female-identifying individuals navigating all types of eating disorders.
Q1. Who do you work with?
q7. what is your fee and Do you take insurance ?
q6. what is the difference between coaching and therapy?
q5. How long does it take to recover?
q4. What if I already have a medical treatment team?
q3. Do you work with international clients?
q2. What specific eating disorders do you work with?
q1 .Who do you work with?
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Next QUESTION➝
I work with individuals diagnosed with anorexia nervosa, bulimia, binge eating, orthorexia, ARFID and OSFED. I also work with undiagnosed individuals struggling with poor body image and disordered eating behaviors.
Q2. What specific eating disorders do you work with?
q7. Do you take insurance?
q6. what is the difference between coaching and therapy
q5. How long does it take to recover?
q4. What if I already have a medical treatment team?
q3. Do you work with international clients?
q2. What specific eating disorders do you work with?
q1 .Who do you work with?
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q7. Do you take insurance?
q6. What is the difference between therapy and coaching
q5. How long does it take to recover?
q4. What if I already have a medical treatment team?
q3. Do you work with international clients?
q2. What specific eating disorders do you work with?
q1 .Who do you treat?
Next QUESTION➝
Yes! I have virtual clients all over the world. I have worked with clients in England, Germany, and India to name a few! All clients must be open to working with a therapist or registered dietitian as part of their treatment team in order to be eligible for coaching.
Q3. Do you work with international clients?
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q7. Do you take insurance?
q6. what is the difference between coaching and therapy?
q5. How long does it take to recover?
q4. What if I already have a medical treatment team?
q3. Do you work with international clients?
q2. What specific eating disorders do you work with?
q1 .Who do you treat?
Next QUESTION➝
I will work in conjunction with licensed therapists, psychiatrists, and registered dietitians utilizing their treatment guidelines and meal plans. I will bridge the gap between your daily living challenges and their traditional schedules.
Q4. What if I already have a medical treatment team?
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q7. Do you take insurance?
q6. what is the difference between therapy and coaching?
q5. How long does it take to recover?
q4. What if I already have a medical treatment team?
q3. Do you work with international clients?
q2. What specific eating disorders do you work with?
q1 .Who do you treat?
Next QUESTION➝
Recovery is a long-term commitment that is nonlinear and unique to each individual.
Q5.How long does it take to recover?
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q7. Do you take insurance?
q6. what is the difference between therapy and coaching?
q5. How long does it take to recover?
q4. What if I already have a medical treatment team?
q3. Do you work with international clients?
q2. What specific eating disorders do you work with?
q1 .Who do you treat?
Next QUESTION➝
Therapy is a clinical process that addresses past experiences, underlying mental health conditions, and emotional healing, while coaching focuses on mindset shifts, practical strategies, and taking action in the here and now to move forward in recovery. Coaching includes 24/7 text support-you can reach out any time you need support in recovery.
Q6. what is the difference between therapy and eating disorder recovery coaching?
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q7. WHAT IS YOUR FEE AND Do you take insurance?
q6. what is the difference between therapy and coaching?
q5. How long does it take to recover?
q4. What if I already have a medical treatment team?
q3. Do you work with international clients?
q2. What specific eating disorders do you work with?
q1 .Who do you work with?
No, insurance does not cover eating disorder recovery coaching. My rate is $130 per hour, which includes reasonable text support outside of session. I do not provide superbills.
Q7.What is your fee and Do you take insurance?
Next QUESTION➝
