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Welcome to the Merrit Elizabeth Recovery blog!

My name is Merrit and I am fully recovered from bulimia. I want to help YOU fully recover from your eating disorder. This blog page is tailored to anyone in eating disorder recovery. You will find articles focused on recovery inspiration, education for parents, mindset hacks, general recovery information, and eating disorder recovery stories.

How to Reframe All-or-Nothing Thinking in Eating Disorder Recovery

General Recovery Information, Mindset Hacks

Winding dirt path at sunset symbolizing the flexible journey of eating disorder recovery.

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A Therapist Answers These Vulnerable Body Image Questions

General Recovery Information, Mindset Hacks

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10 Powerful CBT Techniques for Eating Disorders

Education For Parents, General Recovery Information

Glass cup of clear tea with floating blue flowers next to an open book, symbolizing calm reflection and personal growth during eating disorder recovery.

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browse categories

recovery inspiration   |   education for parents   |   mindset hacks   |   general recovery information  |  recovery stories
recovery stories
recovery inspiration
education for parents
mindset hacks
general recovery information

Latest Posts

Does Your Child Have An Eating Disorder?

Education For Parents

family and friends at a christmas gathering

The Connection Between Eating Disorders and OCD

General Recovery Information

Eating disorder recovery timeline

General Recovery Information

ed recovery hope

looking for INFORMATION ON BULIMIA SPECIFICALLY? Check out my other blog page solely dedicated to bulimia recovery!

I'm Merrit, a Certified Eating Disorder Recovery Coach based in Chicago.

hi!

I am fully recovered from bulimia, and I want to help you recover too. If you would like to share your eating disorder recovery story, or you don't see what you're looking for on the blog page, please feel free to e-mail me with a request! 

merritelizabethrecovery@gmail.com

CONNECT WITH ME ON INSTAGRAM @MERRITELIZABETH

Schedule your FREE 20-minute consultation call with Merrit now